Eleonora Pedron is having a heavenly time while vacationing in southern Italy. The model shows off her amazing figure in her latest social media post, taking a stroll in her swimsuit. “Between heaven and earth,” she captioned the beautiful snap. How does she maintain her model body? Read on to see 5 ways Eleonora Pedron stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Eleonora likes the military approach to fitness. “I like activities that challenge you,” she told Starbene. “My passion is bootcamp, a circuit of exercises to be done consecutively and without breaks for an hour. A massacre, but it’s in my heart.”
Another way Eleonora stays in fighting form? She packs a mean punch. “I also practice boxing,” she told the publication. “Unlike traditional boxing that requires you to spar with a partner, fitness boxing for older adults involves throwing punches at the air or at a punching bag, usually in a class. There are two main types of these exercise classes. In one, you follow a leader and do a series of boxing moves all choreographed to bouncy music, similar to an aerobics class. The moves include a combination of large, sweeping punches (crosses, hooks, uppercuts); smaller punches (jabs); squats (ducks); and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag,” says Harvard Health.
Eleonora also likes breaking a sweat out in nature. Not only does she hike, but she free climbs. “When I’m in Ortisei, my mountain, I climb. Free climbing is fantastic. I don’t look back. I just think about how to to the holds,” she told Starbene.
How does Eleonora relax? “I read psychology essays and textbooks. The human mind is a fascinating puzzle that I try to understand better. And then it also helps me in relationships with others.”
Eleonora is all about self love. “I like myself how many women like each other: Seeing their flaws, but loving them all,” she told Starbene. “Take my left thumb; it’s all wrong, but it’s exactly the same as my dad had. I would not change it for the world. For me it is not a strange finger but a beautiful memory.”