Anna Heinrich is a fitness influencer and a lawyer’s wife. She has a large following on Instagram. Heinrich shares a lot of her fitness secrets on Instagram. On her story, she shared a photo of herself on a treadmill. Heinrich captioned the post, “Morning run and stretch.” How does she stay so fit? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work.
Heinrich makes sure to eat healthy. She also likes to cook, and shares her recipes on Instagram. In this post, Heinrich shared her recipe for minestrone soup. She captioned the post, “COMFORT IN A BOWL: This is one SERIOUSLY GOOD Minestrone Soup recipe and it has come at the right time!! It’s freezing and I need warming up. Head to @intu_wellness for the full recipe. Baby it’s cold outside! đ„¶ đżđČâš #minestronesoup.”
Heinrich makes sure to take care of her gut by eating foods that benefit it. She talked about this in the caption of the previous Instagram post. “HEALTHY TIP: Minestrone soup is packed with vegetables and legumes, providing a rich source of dietary fiber essential for a #HealthyGut. Fiber aids in digestion by regulating bowel movements and promoting the growth of beneficial gut bacteria. The beans and vegetables in this soup are varied in nutrients and antioxidants, supporting overall digestive health and a strong immune system.“
Heinrich loves smoothies. She shared her recipe in this Instagram post. Heinrich captioned it, “Energy-boosting creamy OATMEAL SMOOTHIE and it was gooood!! I love super simple recipes that are delicious, and this one is just that!!! Head to @intu_wellness for the full recipe!!! What’s so great about our new ENERGY & SKIN RADIANCE powder? THESE ARE JUST SOME OF THE BENEFITS:- â Maintains and supports energy production and levels. â Supports cognitive function, mental function, and memory enhancement. â Supports healthy stress response and nervous system health. â Relieves tiredness and fatigue. â Supports skin health, elasticity, firmness, and hydration.”
Heinrich likes to swim to keep herself in shape. She shared these photos on Instagram of herself and her husband going for a swim while on vacation. Heinrich captioned the post, “Revisiting memories and making new ones: grotto-hopping at Baia do Porto Miggiano and Grotta della Poesia after 5 years!”
Heinrich likes to strength train to keep herself in shape. She shared this video on Instagram of herself using a kettlebell. In it, Heinrich is seen doing exercises like swings, lunges, and overhead circles with the weight. She captioned the post, “Kettlebellin’ it like a boss!đ„ Tackled the 500 rep kettlebell challenge & lived to tell the tale! For a little more explanation on each exercise, swing on over to @INTU_wellness.”