Kim Kardashian makes sure to stay in shape. She shares a lot of her favorite workouts on Instagram. She recently shared a session with her trainer on her Instagram stories. In them, Kardashian does lower body exercises. She does RDLs, hamstring curls, and hip thrusts. Kardashian wore a two-piece workout set. How does she stay so fit? Read on to see 5 ways Kim Kardashian stays in shape and the photos that prove they work.
Kardashian makes sure to take care of her skin, and shared one of her favorite products from the line with Harper’s Bazaar. “I’m obsessed with our SKKN by Kim Eye Cream. It reduces puffiness and fine lines around the eye, and instantly makes me look more well rested. The formula contains three peptides that work together to stimulate collagen production, and hyaluronic acid to alleviate dryness, so it’s really moisturizing and preserves elasticity.”
Kardashian shared some of her workout secrets with Harper’s Bazaar. She says that she likes working out with others. “I exercise most mornings with my trainer,” Kardashian says. “We really focus on weight training. I also love working out with my sisters, so we might be able to count that as a mini class!”
No matter how busy she gets, Kardashian always makes time for herself. “I think it’s so important to carve out time to do something nice for yourself,” she told Harper’s Bazaar. “When I get busy, it can be easy to go months without taking the time for self-care. Now, I try to make sure I’m making time for those moments, whether it’s a facial or a massage to relax, or taking a social media break to help clear my mind.”
Kardashian revealed to Refinery29 that she is trying different skincare products to see what works best for her. “It could be hormonal or a change in supplements. Every time I change the way that I eat or try different foods — I guess my skin has gotten really sensitive. It’s been really interesting to try new products and figure out what works for different skin that I never thought I would experience in my 40s.”
Kardashian has added a new thing to her skincare routine. She told Refinery29 that she’s started using oil. “It’s a new thing for me; I used to like to be so matte before, so I never really used oil,” she explains. “If you get a spray tan, oils usually rub that off. I used to be so scared of oils and think, are oils going to give me oily skin or make me break out? None of the above. I use a little bit, mixed with moisturizer, you just look so glowy and it feels like the moisture holds.”