Jennfier Garner is one of the biggest stars in the world. She’s starred in films like 30 Going on 30, Daredevil, and Yes Day. She also played the lead role in the ABC drama, Alias. Garner also has a large presence on Instagram, and she posts a lot of unique photos and videos. In a recent post, Garner congratulated Jennifer Coolidge on her recent award wins, by posting an old video from one of her roles. In it, Garner swam in the ocean. She captioned the post, “Congratulations, @jennifercoolidge! Come play a dolphin with me!” Read on to see 5 ways Jennifer Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Garner makes sure to eat a healthy diet. One thing she does is make smoothies. She shared one of her recipes in this Instagram video. In it, Garner puts things like flaxseed, chia seeds, almond butter, and protein powder. She captioned the post, “Don’t be scared! It’s tastier than it looks!”
Garner posts a lot of her favorite workouts on Instagram. In them, she likes to do a lot of unique things. One workout Garner likes to do are box jumps. She shared this reel of herself doing the exercise in her home, set to Beyonce’s “BREAK MY SOUL.” Garner captioned it, “Get in formation.”
Garner is an avid home cook. In recent years, she has started sharing her favorite recipes on Instagram. Garner calls this series the “Pretend Cooking Show.” Garner makes a lot of healthy recipes. In this video, she makes frozen yogurt bark topped with berries, granola, and chocolate. She captioned it, “Spread a layer of your family’s favorite yogurt on parchment paper. Drizzle some @onceuponafarm on top for a little no sugar added sweetness. Sprinkle on fun toppings. Freeze and enjoy!”
Garner remembers to stretch. She shared some of her favorite stretches in this Instagram video with her friend, professional yoga instructor, Dr. Chelsea Jackson Roberts. In it, Garner and Dr. Roberts are seen doing body rolls, spinal twists, and oblique stretches. Garner captioned the post, “Three easy stretches to align the body and breath.”
Garner sometimes likes to cook plant-based and meat-free meals. In this episode of her Instagram show, “Pretend Cooking Show,” Garner makes black bean and sweet potato chili. She says that she wants to increase the amount of meatless meals in the future. Garner wrote, “New Year’s Resolution for this old gal: more meatless meals! This recipe, an old favorite, helps. P.S.: It’s great in enchiladas, tacos, a thermos on a snowshoe walk—all around YUM.”